About Dr. Ashwin: Bridging Science and Ancient Wisdom for a Healthier Life

Dr. Ashwin is a yoga and mindfulness teacher committed to helping individuals cultivate calmness, resilience, and vitality. Since founding YogicPrana in 2019, he has guided participants of all ages across the United States in yoga, pranayama, meditation, and mindfulness practices, both in-person and online. His sessions have supported organizations such as the HI USA,  Alzheimer’s Association, Miami Dade College, FDA and community wellness groups.

​

He is a Registered Yoga Teacher (RYT-200) with the Yoga Alliance and holds certifications in Mindfulness Meditation, Pranayama, Yoga Nidra, and Anxiety and Stress Management Coaching. Blending traditional yogic wisdom with modern needs, Dr. Ashwin strives to make evidence-based yoga and mindfulness accessible to diverse communities.

​

Through YogicPrana, his mission is to guide individuals toward a happy, calm, energetic, and blissful life, drawing on both ancient teachings and contemporary scientific understanding. Participants regularly describe his classes as life-changing, deeply restorative, and accessible to all levels. Testimonials highlight improvements in flexibility, recovery from pain, reduction of stress, and enhanced balance and stability. Students appreciate his peaceful, patient teaching style, clear guidance, and thoughtful integration of both yogic and scientific perspectives.

​

Dr. Ashwin continues to expand his efforts to bring holistic wellness programs to communities nationwide, empowering individuals to discover lasting well-being through yoga and mindfulness.